Avocado BLT

If you’re looking for a delicious twist on a classic sandwich, this Avocado BLT is just the ticket! Imagine biting into a perfectly balanced combination of creamy avocado, crispy bacon, fresh lettuce, and juicy tomatoes. It’s a simple yet satisfying meal that brings together flavors and textures in a way that will leave you wanting more. Whether you’re whipping it up for a quick lunch or serving it at a family gathering, this recipe is sure to impress!

This Avocado BLT is not only easy to make but also incredibly versatile. You can enjoy it on busy weeknights or as a delightful addition to your weekend brunch spread. Trust me; once you try this recipe, it will become a staple in your home.

Why You’ll Love This Recipe

  • Quick and Easy: With just 15 minutes of prep time, you can have this tasty sandwich ready to go in no time!
  • Family-Friendly: Everyone loves a good sandwich! Kids and adults alike will enjoy this flavorful take on the classic BLT.
  • Nutritious Ingredients: Packed with healthy fats from avocado and plenty of fiber from lettuce and tomatoes, this recipe keeps your meals wholesome.
  • Customizable: Feel free to mix and match ingredients based on what you have on hand or your dietary preferences.
  • Perfect for Any Occasion: Whether it’s lunch, dinner, or a picnic treat, this Avocado BLT fits right in!
Avocado

Ingredients You’ll Need

Let’s talk about the simple, wholesome ingredients that come together to make this delightful sandwich. You’ll find everything is easy to gather and perfect for creating that creamy goodness we all love.

For the Sandwich

  • 2 medium avocado
  • 2 tablespoons lime juice (about 1/2 lime)
  • 1/4 teaspoon salt (plus more for sandwich)
  • 2 small tomatoes (sliced or 1 large)
  • 8 slices bread (toasted if desired)
  • 8 slices bacon (cooked)
  • 1 cup lettuce (or 4 large pieces of lettuce)
  • Black pepper (for sandwich)

Variations

One of the best things about this Avocado BLT is how flexible it is! Feel free to get creative and put your spin on it with these fun variations:

  • Swap the protein: Try using turkey bacon or veggie bacon for a lighter option without sacrificing flavor.
  • Add some heat: Spice things up by adding sliced jalapeños or red pepper flakes for an extra kick!
  • Try different breads: Use whole grain bread, ciabatta rolls, or even gluten-free options for variety.
  • Make it a wrap: If you prefer something lighter, turn it into a wrap using large lettuce leaves instead of bread.

How to Make Avocado BLT

Step 1: Prepare the Avocado Spread

Start by mashing the avocados in a bowl. Add the lime juice and salt, mixing until smooth. This creamy spread is essential as it adds richness and flavor to your sandwich.

Step 2: Get Your Tomatoes Ready

Slice your tomatoes and place them on a towel for a few minutes. This helps absorb excess moisture so your sandwich doesn’t become soggy later. A little patience here goes a long way!

Step 3: Toast Your Bread (Optional)

If you like your bread toasted, now’s the time! Toasting adds an extra crunch that enhances the overall texture of your Avocado BLT. Plus, who doesn’t love warm bread?

Step 4: Assemble Your Sandwich

When you’re ready to enjoy your creation, spread a generous layer of avocado mixture on each slice of bread. Layer half with lettuce, sprinkle with salt, add the crispy bacon, then top with those juicy tomato slices seasoned with black pepper. Finally, place another slice of bread on top (avocado side down), cut in half, and dig in!

Enjoy every delicious bite of your homemade Avocado BLT!

Pro Tips for Making Avocado BLT

Making the perfect Avocado BLT is all about the little details that can elevate your sandwich from good to great! Here are some pro tips to help you make the best version of this delicious dish.

  • Choose ripe avocados: Selecting avocados that are perfectly ripe will ensure a creamy texture and rich flavor, making your sandwich irresistibly tasty.

  • Toast your bread: Toasting adds a delightful crunch and helps prevent sogginess by creating a barrier against moisture from the tomatoes and lettuce.

  • Season as you go: Don’t forget to sprinkle a little salt and pepper at each layer. This layered seasoning enhances the overall flavor and makes every bite exciting.

  • Experiment with bacon alternatives: For a healthier option, consider using turkey bacon or plant-based bacon. Both options provide a similar crispy texture while keeping things lighter.

  • Customize your greens: Feel free to mix different types of lettuce or add spinach for an extra nutrient boost. It not only enhances the nutrition but also adds visual appeal!

How to Serve Avocado BLT

Serving your Avocado BLT can be just as enjoyable as making it! With a few thoughtful touches, you can present this sandwich in a way that impresses family and friends alike.

Garnishes

  • Fresh herbs: A sprinkle of chopped cilantro or parsley can add a pop of color and fresh flavor that complements the richness of avocado.

  • Lime wedges: Serve with lime wedges on the side, allowing guests to squeeze fresh juice over their sandwiches for an extra zesty kick.

Side Dishes

  • Sweet potato fries: These crispy, slightly sweet fries pair perfectly with the savory flavors of the sandwich and offer a nutritious twist on regular fries.

  • Cucumber salad: A refreshing cucumber salad drizzled with olive oil and vinegar provides a light, crunchy complement that balances the richness of the avocado.

  • Coleslaw: A tangy coleslaw adds crunch and acidity, breaking through the creaminess of the sandwich without overwhelming its flavors.

  • Fruit salad: A light fruit salad made with seasonal fruits offers a sweet contrast to your savory sandwich, making for a well-rounded meal.

Feel free to mix-and-match these sides and garnishes to create your own perfect Avocado BLT experience! Enjoy every delicious bite!

Avocado

Make Ahead and Storage

This Avocado BLT is perfect for meal prep! You can easily assemble the components in advance to enjoy a delicious sandwich whenever you want.

Storing Leftovers

  • Store any leftover avocado mash in an airtight container with a piece of plastic wrap pressed directly onto the surface to minimize browning.
  • Keep sliced tomatoes and lettuce in separate containers in the refrigerator to maintain their freshness.
  • Assemble sandwiches just before eating for the best flavor and texture.

Freezing

  • It’s not recommended to freeze assembled sandwiches due to the texture changes in the ingredients.
  • However, you can freeze slices of bread if you want to have them ready for future meals.
  • Consider freezing mashed avocado in ice cube trays for easy portion control when you’re ready to make your sandwich!

Reheating

  • If you’ve toasted your bread, reheat it in a toaster or oven until it’s warm and crispy again.
  • Avoid microwaving assembled sandwiches as this can make them soggy.

FAQs

Here are some common questions about making an Avocado BLT:

Can I make an Avocado BLT without bacon?

Absolutely! You can substitute bacon with crispy chickpeas or tempeh for a delicious vegetarian option.

What makes this Avocado BLT so special?

The combination of creamy avocado with fresh veggies elevates this classic sandwich, giving it a healthier twist while maintaining all the flavors you love.

Is this Avocado BLT suitable for meal prep?

Yes! You can prep all components separately and assemble right before enjoying for maximum freshness.

How do I keep my Avocado BLT from getting soggy?

Let your tomatoes sit on a towel to absorb moisture, and store each ingredient separately until you’re ready to eat.

What type of bread works best for an Avocado BLT?

You can use any bread of your choice! Whole grain or sourdough adds great flavor, but feel free to choose what you love most.

Final Thoughts

I hope you find joy in making this Avocado BLT! It’s not just a sandwich; it’s a delightful blend of flavors and textures that will brighten up your mealtime. Enjoy crafting this recipe at home, and don’t hesitate to share your experiences or variations. Happy cooking!

Print

Avocado BLT

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a fresh and satisfying twist on a classic sandwich, this Avocado BLT is your answer! This delightful recipe combines creamy avocado, crispy turkey bacon, vibrant lettuce, and juicy tomatoes all nestled between slices of perfectly toasted bread. Whether you’re enjoying it as a quick lunch or serving it at a gathering, this sandwich is sure to impress with its rich flavors and textures.

  • Author: Nevaeh
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Main
  • Method: No cooking involved
  • Cuisine: American

Ingredients

Scale
  • 2 medium avocados
  • 2 tablespoons lime juice
  • 1/4 teaspoon salt (plus more for seasoning)
  • 2 small tomatoes (or 1 large, sliced)
  • 8 slices of bread (toasted if desired)
  • 8 slices of turkey bacon (cooked)
  • 1 cup lettuce

Instructions

  1. In a bowl, mash the avocados with lime juice and salt until smooth.
  2. Slice the tomatoes and let them sit on a towel to absorb moisture.
  3. Toast the bread if desired for extra crunch.
  4. Spread a generous layer of avocado mixture on each slice of bread. Layer one side with lettuce, sprinkle with salt, add crispy turkey bacon, then top with tomato slices seasoned with black pepper. Complete with another slice of bread (avocado side down), cut in half, and enjoy!

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 30mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star