Anti-Inflammatory Pumpkin Turmeric Hot Chocolate
Indulge in the warmth and comfort of our Anti-Inflammatory Pumpkin Turmeric Hot Chocolate, a delightful drink perfect for chilly days. This cozy beverage blends the rich flavors of cocoa with nutritious pumpkin and turmeric, creating a soothing experience that warms both body and soul. Ideal for family gatherings or a quiet evening at home, this hot chocolate is not only delicious but also packed with health benefits. In just 10 minutes, you can whip up this velvety drink that’s sure to impress everyone. Customize it with your favorite toppings or enjoy it as is—either way, it’s destined to become a staple in your home.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending/Heating
- Cuisine: American
Ingredients
Scale
- 2 cups water
- 1/2 cup oatmeal
- 1/3 cup pumpkin puree
- 2–3 tablespoons cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon turmeric
- Pinch of salt
Instructions
- Blend the oats until they reach a flour-like consistency.
- Add all other ingredients to the blender and blend until smooth and frothy.
- Strain the mixture into a pot to remove clumps.
- Heat on low-medium until warm, or microwave in short bursts.
- Serve in mugs and top with dark chocolate shavings or whipped coconut cream.
Nutrition
- Serving Size: 1 mug (approximately 220g)
- Calories: 180
- Sugar: 8g
- Sodium: 20mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg