Spinach Artichoke Chicken Bake
Indulge in the comforting flavors of Spinach Artichoke Chicken Bake, a delightful dish that marries tender chicken with creamy artichokes and fresh spinach. This recipe is perfect for busy weeknights or family gatherings, offering a wholesome meal that’s both satisfying and nutritious. With just 15 minutes of prep, you can bake a delicious dinner that pleases everyone at the table. The combination of savory ingredients and the ease of preparation make this dish a must-try!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 red bell pepper
- ½ medium yellow onion
- 2 cans quartered artichoke hearts
- 2 cups baby spinach
- ½ cup mayonnaise
- 4 garlic cloves
- 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
- Preheat your oven to 400°F (200°C). Cut chicken into 1-inch pieces.
- In a large bowl, combine chopped red bell pepper, onion, artichokes, spinach, and optional cheese.
- In a separate bowl, mix mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper.
- Pour dressing over the chicken and veggie mixture; stir until well combined.
- Transfer to a baking pan and bake uncovered for 25 to 30 minutes or until chicken is cooked through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 110mg
Find it online: https://mealtreasure.com/spinach-artichoke-chicken-bake/